March Massage Special




Why Massage?

Massage therapy is more than relaxing me-time. Studies continue to prove the physical, and emotional benefits of even a single massage therapy session.

Massage Therapy Benefits

Relieves Stress-

Stress relief is key to achieving a healthier lifestyle. Even a single massage session can significantly lower heart rate, cortisol and insulin levels, all of which help reduce daily stress.

Encourages Relaxation

Relax. Reset. Repeat. Massage has been shown to help the body enter a relaxation rest-and-recovery mode: an effect that lingers long after the massage is over.

Improves Posture-

Unlike other bad habits, poor posture can be relaxing to correct. Massage helps reinforce healthy and natural movements, which can get your posture back on track

Improves Relaxation

The pressure created by massage therapy moves blood through congested areas. This causes new blood to flow in, resulting improved body function.

Lowers Blood Pressure-

High blood pressure has more misconceptions than nearly any other medical condition. But one effective way to stave off high blood pressure naturally is massage therapy.

Relieves Headaches-

45 million Americans suffer from chronic headaches and migraines. Massage helps ease the pressure and pain, which can also reduce the chance and frequency of headaches.

Enjoy the Gift of Relaxation!

Treat yourself to a day of relaxation and schedule an appointment today!

*Mention this blog post and receive 30% off a 50 minute massage with Helen!*

This is a limited time offer


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